clusterview.com | Joseph | Group Activity https://www.clusterview.com/members/joseph/activity/groups/ Public group activity feed of which Joseph is a member. Sat, 02 May 2026 09:17:07 +0100 https://buddypress.org/?v= en-GB 30 hourly 2 74a9c5fd0c4db75d67462941a8f557da Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/6214/ Tue, 10 Nov 2020 01:50:04 +0000 0 76ec50aa93579452b97b3f4cc3d11336 Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/6211/ Mon, 09 Nov 2020 23:15:38 +0000

Who what ware 😃

https://www.whowhatwear.co.uk/amp/best-style-older-wome

Who What Wear UK
Get the latest and greatest celebrity style, runway trends, and shopping suggestions from the fashion and beauty experts at whowhatwear.co.uk!
www.whowhatwear.co.uk
]]> 0 4ee9cac2f7131c32d083c8f31fb51b95 Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/4997/ Tue, 18 Aug 2020 21:47:51 +0100

Masks 😷

confusion!!!!! 🧐🧐🧐🧐

It wasn’t that long ago that the
Burka was described as a letterbox. Now it is accepted as a standard face covering and masks are compulsory in certain places and all public transport.

The Centers for Disease Control and Prevention (CDC) and the World Health Organization now recommend cloth masks for t…View More
]]> 0 52e2e197d8eef01ae1166fa9c0d5f932 Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/4765/ Fri, 14 Aug 2020 22:38:33 +0100

Covid has hit the world like a storm. It Has broken hearts stolen lives.Destroyed businesses caused Devastating affect on remaining businesses and is about to cause a downturn in our economy worldwide.

The future is uncertain in all areas but all we can do is brace ourselves in case we get caught up in the fallout

What’s this got to do w…View More
]]> 1 51f27078c8fed8f7b5ca81b72b67df59 Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/4764/ Fri, 14 Aug 2020 21:21:28 +0100

Time to rebuild 🤨

]]> 0 29fb1ebb8babda9d51f02f735b2f4b2f Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/4763/ Fri, 14 Aug 2020 21:20:14 +0100 0 e31be3d010afccafdb9ca54c6c0d838f Termite posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/4759/ Fri, 14 Aug 2020 02:24:39 +0100

https://www.nhs.uk/conditions/male-menopause/

The 'male menopause'
Read about male menopause, where some men develop depression, loss of sex drive, erectile dysfunction and other physical and emotional symptoms when they reach their late 40s to early 50s.
www.nhs.uk
]]> 0 897fd7af85e6255fad639c12749cf933 Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3857/ Mon, 09 Mar 2020 18:05:42 +0000

What is a virus.

I’d like to talk about viruses.

Viruses are the smallest of all the microbes. They are said to be so small that 500 million rhinoviruses (which cause the common cold) could fit on to the head of a pin. They are unique because they are only alive and able to multiply inside the cells of other living things. The cell they m…View More

]]> 0 53e75ff3452bf33801be73b10c99715a Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3856/ Mon, 09 Mar 2020 18:03:32 +0000

Wash your hands

Your hands naturally have germs on them. Some live naturally on the hands, others are picked up as a result of touching objects or surfaces (e.g. tables, chairs, beds) as we go about our daily lives. This is quite normal and doesn’t pose a risk.

As alarming as this sound., most viruses are eaten and incubate and then e…View More

]]> 0 448e9e464fff3d61bd2f83eddac60756 Termite posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3849/ Sun, 08 Mar 2020 10:17:55 +0000

Super Sute Ghekos ☺️😆

]]> 0 8c86d9bb8a73a5736f1a599f54da2d36 Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3704/ Sat, 18 Jan 2020 15:34:03 +0000 0 f6f0ac5c4943e7a7142c40928f612641 Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3703/ Sat, 18 Jan 2020 15:29:16 +0000 0 3ccdc9adc6a037fffb1128d5566eefd0 Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3702/ Sat, 18 Jan 2020 15:21:45 +0000

This year take the time to notice someone isolated or Lonely. Often it’s closer than you think. 🤗
]]> 0 b66475d2f4e1de6b947c1420514995d8 Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3701/ Sat, 18 Jan 2020 15:16:12 +0000

The Guardian

]]> 0 272533da492120a9349e279f1c2f6d16 Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3700/ Sat, 18 Jan 2020 15:15:09 +0000

The Guardian

]]> 0 99d83321d51da2db2304da02af592f48 Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3699/ Sat, 18 Jan 2020 15:06:56 +0000

https://amp.theguardian.com/society/2016/feb/28/loneliness-all-by-myself-what-people-say-about-being-alone

]]> 0 bc9304a4a7ef8aee398848ed76db3191 Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3698/ Sat, 18 Jan 2020 15:04:41 +0000 0 4b27ededdb9deaa78e05425ac119a3e9 Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3696/ Sat, 18 Jan 2020 14:53:23 +0000

All by myself

Body mind and Sprit work in harmony
For our wellbeing.

Reminder to be good to your self.

Work rest and play.

Work hard, Rest well and socialise
with work Colleagues, Family, friends, Church or religious organisations or other Social groups.

I want you to consider. Would you recognise the signs of someone who was…View More

]]> 0 9d3525ec5dccc70d51876fd3993e3f84 Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3690/ Sun, 12 Jan 2020 23:09:31 +0000

Your resolution firstly should be beneficial to your mental and or physical well being or both
🏊‍♀️🧘🏽‍♂️
Set goals that will encourage your wellbeing, one’s that are not difficult or almost impossible to achieve.🏋🏽

Set sensible and or realistic time frames.
🏃🏿‍♂️
Invite other or join others if it is possible. Two is often better than o…View More

]]> 0 aeb7e72c5f14bc0ba56e00f1cfff733e Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3689/ Sun, 12 Jan 2020 23:06:25 +0000

It’s a New Year.

What is the resolution?

a firm decision to do or not to do something.

Do you want, have or need a Resolution for the new

You need a plan and a purpose.

When you pick a resolution make sure it’s achievable. Make sure it will not going to cause you stress or anxiety.

Make sure it makes you feel good about you…View More

]]> 0 3157718da90f6b017b6a3c4c68ab3d68 Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3688/ Sun, 12 Jan 2020 23:04:39 +0000 0 217a1e8076670c39a17be8fa616a4cd0 Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3607/ Tue, 17 Dec 2019 18:18:25 +0000

The count down begins

Good I love Christmas.😃

The festive season is well underway
and hustle and bustle of Christmas has arrive. What to buy for Husband’s, wife’s children and the pets. 😆 This is the season of giving.

🎁 Gift ideas

]]> 0 9ba47360dc68bbc97b9d5113f6ee6db1 Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3606/ Tue, 17 Dec 2019 18:14:43 +0000 0 4ff18c8a379a4a8d39cf06dc2c2b3a34 Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3605/ Tue, 17 Dec 2019 18:14:04 +0000 0 bea2469fa1c8a644c3222c151d986ba4 Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3604/ Tue, 17 Dec 2019 18:13:07 +0000

Christmas is hugely celebrated all over the world. Christmas can be what ever you want it to be. It can be fun, magical, it can be chilled, Religious or you can simply do nothing at all, but what it does do is cause a ripple of joy and unity to sweep across the world 🌍 bringing
peace and love to all mankind and and a willingness to give or do…View More

]]> 0 1ea11542a90882532e84ce6f21ee03cd Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3603/ Tue, 17 Dec 2019 17:59:29 +0000 0 cd1150f06ca1791b6180dbd2dd0429bb Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3602/ Tue, 17 Dec 2019 17:58:36 +0000 0 8d8680be8740d174fc508808e557340b Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3601/ Tue, 17 Dec 2019 17:57:21 +0000 0 9c653aa2665fbe79cf3d028606af0b14 Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3600/ Tue, 17 Dec 2019 17:56:21 +0000 0 b10f9e7f468d3e8c5b5d6000c942ed24 Giles NewYork posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3595/ Mon, 16 Dec 2019 20:17:22 +0000 0 67ecd631ee607bc88ce7bc72de2c8d1e Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3587/ Wed, 11 Dec 2019 23:47:15 +0000

This is probably one of the most stressful times of the year for some
There is no quick fix but identifying the contributory factors is a start. You may need to consider relaxation techniques, and other services.

Identifying the triggers in advance could slow down or prevent the offset of some of the following

* Low energy.
*…View More

]]> 0 f3ef39f084f3514de531da780dfb4655 Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3585/ Wed, 11 Dec 2019 23:28:48 +0000

feel, hear and smell.  
* Repeat to yourself, “I’m relaxed. I’m safe here.”
* Spend a few minutes enjoying the feeling of deep relaxation.
* Open your eyes when you are ready.
3.       Deep breathing
Concentrating on your breathing can increase the flow of oxygen to your body and make you feel more relaxed.
* Sit with a straight, relaxed ba…View More

]]> 0 b29e6e2e1bbae907e7088ce822b81c3b Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3493/ Tue, 03 Dec 2019 19:37:44 +0000

Stress

I’m gonna park here for a while.!!
😃
Over the next few days think about work related stress, work loads, deadlines. competition and many other factors that could trigger stress or anxiety.

think about what you can do to tackle or prevent stress. 🧘🏾‍♀️

]]> 0 3848bb5020219d808b314b5eb655477d Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3425/ Wed, 20 Nov 2019 23:59:48 +0000

Where possible buy quality products. over quantity 😃
+1
]]> 0 321c0406f7a527da8757064f23c39179 Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3424/ Wed, 20 Nov 2019 23:09:48 +0000

What’s Hot this winter
+2
]]> 0 7e20893b0adc3afc34c3285fa721a3ce Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3417/ Tue, 12 Nov 2019 23:56:43 +0000

Rapp up warm!
]]> 0 98e405543251c6087d6d7585b425a60c Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3416/ Tue, 12 Nov 2019 23:53:17 +0000

Natural Remedies and the Art of Acupuncture

]]> 0 2c0d5d3bc18243053b0bfe55f10a9163 Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3415/ Tue, 12 Nov 2019 23:48:03 +0000

Given the fast pace times we live in, we have forgotten the power in the natural.
Natural foods and products, natural pain relief and remedies.

Look at our shopping habits.
Food in their natural state
Just don’t have the same appeal.

Fruit and veg are not colourful enough.
Natural fabric are not as attractive as manmade or mixed f…View More
]]> 0 8e72bee1a40e90441bb6d48774890b69 Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3404/ Sun, 10 Nov 2019 21:22:21 +0000

As the year draws to a close time to reflect!!!

What do you see?
What do you want to see?
Do you see you or some one who resembles an idea of who you believe you ought to be?

Are you happy or are you comfortable?
Will you stay or will you go?
Could I have done any thing differently?
Had I given my best?
Reflections!!!
]]> 0 f3224f4a0480b42a597e632ea22007dd Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3403/ Sun, 10 Nov 2019 21:13:44 +0000 0 eaba339c25c3100fc0585c2383d7510e Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3388/ Sat, 02 Nov 2019 20:55:20 +0000

EYE CANDY !!!💋
I have to make a confession.
It may cause offence to others
But just love 💓
Smart, Sassy, Sophistication and Handsome 🤫

Delight thyself also in the LORD; and he shall give thee the desires of thine heart . . . .🤗

😆😆😆😆 Can I have this one or 🧐 or this one 🧐 or this one

I LOVE THEM All…
]]> 0 51a4e748136abf1ab3bd738f6d952676 Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3365/ Sat, 02 Nov 2019 00:17:57 +0000

Prostrate cancer awareness

What price will you pay ??
]]> 0 2240646715571ddacc3f05f45930e324 Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3360/ Fri, 01 Nov 2019 23:48:12 +0000

Prostate cancer is the most common cancer among men, except for skin cancer. This year, an estimated 174,650 men in the United States will be diagnosed with prostate cancer. Approximately 60% of cases are diagnosed in men over 65. The average age of diagnosis is 66; the disease rarely occurs before age 40. For unknown reasons, the risk of prostate…View More

]]> 0 e39187cbb172ed31b58b133259c45490 Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3349/ Fri, 01 Nov 2019 22:57:13 +0000

if I asked 10 men what this badge ment. 8 out of 10 wouldn’t know!

]]> 0 cdcfca73df865311cf12c4d6ee38de76 Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3324/ Sun, 27 Oct 2019 21:10:35 +0000

A few weeks ago I was looking for a Chinese pin cushion, one of those round ones with the sitting mini men with pony tails.

I walked into a what I thought was a Chinese gift shop. But In fact was a Chinese medicine clinic. They Plied tea and good conversation . I was now on my way to a course of treatment, which has changed my life and taught…View More
]]> 0 b4976c44706050fcec2af37ecb554972 Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3318/ Sat, 26 Oct 2019 22:38:07 +0100

A suggestion for your fall back hour 😄😄😄
]]> 0 7f5c620b56c08f042cc1549bb64d50c7 Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3316/ Sat, 26 Oct 2019 22:15:32 +0100

😆😆😆 Stash the emergency cash

]]> 0 a4d9d03ae6addc125ba7958a741cf7cb Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/3315/ Sat, 26 Oct 2019 22:11:31 +0100

Retail therapy ❤️
]]> 0 ac19a9c9390069d798730bcd710264b8 lovepotion posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/2908/ Sat, 19 Oct 2019 20:21:11 +0100

Any tips on how to deal with anxiety?

]]> 1 50aedf792c49b3427f01dbf39d1b0aaa Wendy posted an update in the group 50 / 50 https://www.clusterview.com/activity/p/2886/ Wed, 16 Oct 2019 21:45:09 +0100

What is wellbeing to you?

Wellbeing to me means Physical, Mental maintenance! Taking steps to improve your quality of life where possible.

I am religious so I strongly believe there is a spiritual link to our wellbeing. The balance of three,as I have previously mentioned, the Body, Mind and spirit.

You may not be religious. finding your…View More

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