lovepotion

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Any tips on how to deal with anxiety?

1 Comment

Wendy
3 months, 3 weeks ago

Anxiety is a very wide spectrum which can have so many different triggers. Stress being one of the main contributory factors.
There is no quick fix but identifying the source is a start. You may need to consider relaxation techniques, counselling or other support services. If it something you feel you need more help with, consult your Gp or…Read More