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	<title>clusterview.com | Wendy | Favourites</title>
	<link>https://www.clusterview.com/members/wendy-wma/activity/favorites/</link>
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				<title>lovepotion posted a new activity comment</title>
				<link>https://www.clusterview.com/activity/p/6536/#acomment-6544</link>
				<pubDate>Sun, 27 Dec 2020 10:18:14 +0000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>Very comforting @wendy &#x1f495;  thanks for going to all the trouble. <a class='bp-suggestions-mention' target="_blank" href='https://www.clusterview.com/members/luiiacobucci/' rel="nofollow ugc">@luiiacobucci</a> <a class='bp-suggestions-mention' target="_blank" href='https://www.clusterview.com/members/karenwise/' rel="nofollow ugc">@karenwise</a></p>
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				<title>https://youtu.be/7ToaSlV2cp0</title>
				<link>https://www.clusterview.com/activity/p/6540/</link>
				<pubDate>Sat, 26 Dec 2020 15:42:16 +0000</pubDate>

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				<title>https://youtu.be/txpdpWyY2xg</title>
				<link>https://www.clusterview.com/activity/p/6537/</link>
				<pubDate>Fri, 25 Dec 2020 18:39:01 +0000</pubDate>

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				<title>Termite created a new post</title>
				<link>https://www.clusterview.com/?p=17593</link>
				<pubDate>Thu, 17 Dec 2020 19:34:12 +0000</pubDate>

				
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				<title>The season to be jolly &#x1f603;

I love &#x2764;&#xfe0f;Christmas for many reasons. 
I’am a florist. 
I love making Hand made decorations. Decorating the tree. Making Table centres.
I love making Christmas cakes. &#x1f9c1; 
I love spending that time with family and friends.
I love going to Christmas service.
I love working with the homeless charity..... at Christmas. 
by tradition we give presents. 
I love Christmas presents. &#x1f603;
But most of all I really appreciate 
the time I spend with my family.
I am pretty certain you’ll have a list of all you love during this festive season. 

It could be said that this season is the most joyful time of the year for some how ever for others
It can be the worst due to isolation and loneliness.

Have you ever really thought about loneliness. 

We can all remember being lonely at some point in our life’s.
As a child first day at school.
Move to a new area. 
Start of a new job.
Or even just being home alone!
Though some memories may have a slight effect. In most cases it won’t be long lasting.

COVID and the lockdown has echoed the Severity of this issue. which is affecting thousands of people, especially young people and the elderly 
daily. 

Did you know &#x1f633; &#x1f633;

Risks Associated With Loneliness. 
Loneliness has a wide range of negative effects on both physical and mental health,3﻿ including:

* 		Alcoholism and drug use
* 		Altered brain function
* 		Alzheimer&#039;s disease. progression
* 		Antisocial behavior
* 		Cardiovascular disease and stroke
* 		Decreased memory and learning
* 		Depression and suicide
* 		Increased stress levels
* 		Poor decision-making. 

So lets be mindful  this season and 
Look out for love ones, friends and neighbours &#x1f917;  

If you are lonely exercise will  often helps to clear your mind, find a new hobby, or read will help. 
Try to be proactive about your physical and mental health.

Useful information! 
Definition of Loneliness

While common definitions of loneliness describe it as a state of solitude or loneliness is actually a state of mind. Loneliness is defined by researchers as feeling lonely more than once a week.

Loneliness causes people to feel empty, alone, and unwanted. People who are lonely often crave human contact, but their state of mind makes it more difficult to form connections with other people. Loneliness, according to many experts, is not necessarily about being alone. Instead, if you feel alone and isolated, then that is how loneliness plays into your state of mind.

For example, a college freshman might feel lonely despite being surrounded by roommates and other peers. A soldier beginning their military career might feel lonely after being deployed to a foreign country, despite being constantly surrounded by other troop members.

Causes of Loneliness
Contributing factors to loneliness include situational variables, such as physical isolation, moving to a new location, and divorce.2﻿ The death of someone significant in a person&#039;s life can also lead to feelings of loneliness. Additionally, it can be a symptom of a psychological disorder such as depression.1﻿

Loneliness can also be attributed to internal factors such as low self-esteem. People who lack confidence in themselves often believe that they are unworthy of the attention or regard of other people, which can lead to isolation and chronic loneliness.</title>
				<link>https://www.clusterview.com/activity/p/6346/</link>
				<pubDate>Thu, 03 Dec 2020 03:19:56 +0000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>The season to be jolly &#x1f603;</p>
<p>I love &#x2764;&#xfe0f;Christmas for many reasons.<br />
I’am a florist.<br />
I love making Hand made decorations. Decorating the tree. Making Table centres.<br />
I love making Christmas cakes. &#x1f9c1;<br />
I love spending that time with family and friends.<br />
I love going to Christmas service.<br />
I love working with the homeless charity&#8230;.. at C&hellip;<span class="activity-read-more" id="activity-read-more-6346"><a target="_blank" href="https://www.clusterview.com/activity/p/6346/" rel="nofollow ugc">View More</a></span></p>
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				<title>https://youtu.be/wCqlCuMwRQ8</title>
				<link>https://www.clusterview.com/activity/p/6339/</link>
				<pubDate>Mon, 30 Nov 2020 22:40:56 +0000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>[fvplayer src="https://www.youtube.com/watch?v=wCqlCuMwRQ8"]</p>
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				<title></title>
				<link>https://www.clusterview.com/activity/p/6268/</link>
				<pubDate>Wed, 18 Nov 2020 23:06:46 +0000</pubDate>

				
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				<title>Do you fancy Sharpening those vocals.
Check this out .

https://youtu.be/chrkHcBJuYA</title>
				<link>https://www.clusterview.com/activity/p/6055/</link>
				<pubDate>Mon, 19 Oct 2020 13:11:37 +0100</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>Do you fancy Sharpening those vocals.<br />
Check this out .</p>
<p>[fvplayer src="https://www.youtube.com/watch?v=chrkHcBJuYA"]</p>
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				<title>Wendy and Yaz are now friends</title>
				<link>https://www.clusterview.com/activity/p/5908/</link>
				<pubDate>Sat, 10 Oct 2020 20:03:28 +0100</pubDate>

				
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				<title>lovepotion posted a new activity comment</title>
				<link>https://www.clusterview.com/activity/p/4765/#acomment-5512</link>
				<pubDate>Thu, 24 Sep 2020 10:18:32 +0100</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>It has done more damage than anyone initially considered. We hoped their would have been a strategy for a pandemic. We&#8217;ve watched enough films on pandemics.</p>
</div>				<strong>In reply to</strong> -
				<a href="https://www.clusterview.com/members/wendy-wma/" rel="nofollow ugc">Wendy</a> posted an update in the group <a href="https://www.clusterview.com/groups/50-50-500819902/" rel="nofollow ugc">50 / 50</a> Covid has hit the world like a storm. It Has broken hearts stolen lives.Destroyed businesses caused Devastating affect on remaining  businesses and is about to cause a [&hellip;]			]]></content:encoded>
				
				
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				<title>lovepotion posted a new activity comment</title>
				<link>https://www.clusterview.com/activity/p/5330/#acomment-5510</link>
				<pubDate>Thu, 24 Sep 2020 10:03:03 +0100</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>that&#8217;s worse than texting whilst driving &#x1f697; &#x1f923;</p>
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				<title>Termite posted a new activity comment</title>
				<link>https://www.clusterview.com/activity/p/4769/#acomment-4772</link>
				<pubDate>Sat, 15 Aug 2020 19:24:55 +0100</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p><img loading="lazy" src="https://media1.giphy.com/media/voOhKPgzYsyPu/200.gif" class="yz-comment-gif" alt="" /></p>
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				<title>lovepotion posted a new activity comment</title>
				<link>https://www.clusterview.com/activity/p/4187/#acomment-4217</link>
				<pubDate>Thu, 23 Jul 2020 20:52:02 +0100</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>i  love what you are saying wendy. makes total sense. people confuse what Black Lives Matter stands for. </p>
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				<title>Wendy and Francillia-Fyffe are now friends</title>
				<link>https://www.clusterview.com/activity/p/3641/</link>
				<pubDate>Sat, 04 Jan 2020 19:26:17 +0000</pubDate>

				
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				<title>lovepotion posted a new activity comment</title>
				<link>https://www.clusterview.com/activity/p/2884/#acomment-2907</link>
				<pubDate>Sat, 19 Oct 2019 20:05:35 +0100</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>thank you! brilliant coats!</p>
</div>				<strong>In reply to</strong> -
				<a href="https://www.clusterview.com/members/wendy-wma/" rel="nofollow ugc">Wendy</a> posted an update in the group <a href="https://www.clusterview.com/groups/50-50-500819902/" rel="nofollow ugc">50 / 50</a> 
While we stay focused on our wellbeing. Don’t forget the winter warmers but most important, Be stylish &#x1f603;			]]></content:encoded>
				
				
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				<title>lovepotion posted a new activity comment</title>
				<link>https://www.clusterview.com/activity/p/2884/#acomment-2894</link>
				<pubDate>Thu, 17 Oct 2019 19:55:12 +0100</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>Love it! What store is this?</p>
</div>				<strong>In reply to</strong> -
				<a href="https://www.clusterview.com/members/wendy-wma/" rel="nofollow ugc">Wendy</a> posted an update in the group <a href="https://www.clusterview.com/groups/50-50-500819902/" rel="nofollow ugc">50 / 50</a> 
While we stay focused on our wellbeing. Don’t forget the winter warmers but most important, Be stylish &#x1f603;			]]></content:encoded>
				
				
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				<title>lovepotion posted a new activity comment</title>
				<link>https://www.clusterview.com/activity/p/2885/#acomment-2893</link>
				<pubDate>Thu, 17 Oct 2019 19:54:11 +0100</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>Thanks for posting,- food for thought but worrying as we all get older. </p>
</div>				<strong>In reply to</strong> -
				<a href="https://www.clusterview.com/members/wendy-wma/" rel="nofollow ugc">Wendy</a> posted an update in the group <a href="https://www.clusterview.com/groups/50-50-500819902/" rel="nofollow ugc">50 / 50</a> I was told by a yoga teacher many years ago that our body’s start getting ready for death after 25 years.
I was horrified&#x1f631; and thought she was quite mad &#x1f644;, many years l [&hellip;]			]]></content:encoded>
				
				
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				<title>lovepotion posted a new activity comment</title>
				<link>https://www.clusterview.com/activity/p/2886/#acomment-2892</link>
				<pubDate>Thu, 17 Oct 2019 19:53:09 +0100</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>Fantastic and useful! Thank you!</p>
</div>				<strong>In reply to</strong> -
				<a href="https://www.clusterview.com/members/wendy-wma/" rel="nofollow ugc">Wendy</a> posted an update in the group <a href="https://www.clusterview.com/groups/50-50-500819902/" rel="nofollow ugc">50 / 50</a> What is wellbeing to you?

Wellbeing to me means Physical, Mental maintenance! Taking steps to improve your quality of life where possible.

I am religious so I [&hellip;]			]]></content:encoded>
				
				
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				<title>Karen joined the group 50 / 50</title>
				<link>https://www.clusterview.com/activity/p/2776/</link>
				<pubDate>Thu, 26 Sep 2019 18:42:11 +0100</pubDate>

				
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				<title>Brittany and Wendy are now friends</title>
				<link>https://www.clusterview.com/activity/p/2773/</link>
				<pubDate>Wed, 25 Sep 2019 21:34:53 +0100</pubDate>

				
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				<title>Arlo joined the group 50 / 50</title>
				<link>https://www.clusterview.com/activity/p/2531/</link>
				<pubDate>Tue, 24 Sep 2019 22:30:39 +0100</pubDate>

				
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				<title>Brittany joined the group 50 / 50</title>
				<link>https://www.clusterview.com/activity/p/2527/</link>
				<pubDate>Tue, 24 Sep 2019 22:20:04 +0100</pubDate>

				
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				<title>Wendy and Anna are now friends</title>
				<link>https://www.clusterview.com/activity/p/2525/</link>
				<pubDate>Tue, 24 Sep 2019 22:10:35 +0100</pubDate>

				
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				<title>Martin joined the group 50 / 50</title>
				<link>https://www.clusterview.com/activity/p/2522/</link>
				<pubDate>Tue, 24 Sep 2019 22:03:06 +0100</pubDate>

				
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				<title>Jessica1 joined the group 50 / 50</title>
				<link>https://www.clusterview.com/activity/p/2475/</link>
				<pubDate>Tue, 17 Sep 2019 15:21:31 +0100</pubDate>

				
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				<title>Wendy posted an update in the group 50 / 50</title>
				<link>https://www.clusterview.com/activity/p/2465/</link>
				<pubDate>Fri, 13 Sep 2019 16:18:56 +0100</pubDate>

				
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				<title>Wendy posted an update in the group 50 / 50</title>
				<link>https://www.clusterview.com/activity/p/2464/</link>
				<pubDate>Fri, 13 Sep 2019 16:15:01 +0100</pubDate>

				
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				<title>Termite posted a new activity comment</title>
				<link>https://www.clusterview.com/activity/p/556/#acomment-568</link>
				<pubDate>Fri, 12 Jul 2019 21:42:18 +0100</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p> indeed there should be more communication on this subject&#x1f9d0;&#x1f9d0;</p>
</div>				<strong>In reply to</strong> -
				<a href="https://www.clusterview.com/members/user1/" rel="nofollow ugc">User1</a> posted an update in the group <a href="https://www.clusterview.com/groups/50-50-500819902/" rel="nofollow ugc">50 / 50</a> i am not going through my menopause but i thought it would be great to know more abouf it.			]]></content:encoded>
				
				
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